Services

In clinic

Physical Therapy

Joint Manipulation only visits (abbreviated sessions)

Pain Relief

Personal Training

Restorative Yoga

Mobile (at your home or office)

Physical Therapy

Pain Relief

Ergonomic Assessment (of your computer set up/office/workspace)

Personal Training

Restorative Yoga

online/Telehealth

Physical Therapy

Pain Relief

Ergonomic Assessment (of your computer set up/office/workspace)

Personal Training

Restorative Yoga

Live Q&A (phone, Zoom)

Fitness and Nutrition Coaching

• one time diet and training protocol or coaching programs (4 or 12 months )

• individualized diet and training protocol based on your unique situation, goals and schedule

• in depth review of history, current and past diet/training, goals 

• weekly email check-ins for status updates and modifications as needed